2 free moral stories for kids
2 free moral stories for kids
Stella and the sun moral story for kids
once upon a time there was a cute girl named Stella who liked to climb everything. She was going up on the chair! She used to climb on the table and in short, she climbed on everything! She even climbed trees.
Stella wanted to climb so high that she could catch the sun with her little hands! One day, Stella’s parents took her to a very, very high mountain! Even though Stella became very tired on the way. She was was happy Because she knew that when she reached the top of the mountain, she would be very close to the sun and she thought that she could take it from the sky for herself.
After hours of climbing, Stella and her mother and father reached the top of the mountain! But the sun was still in the sky and Stella could not reach it. That’s why she turned to his father and said:
Dad! Can we take the sun home with us?
Stella’s father tried to take the sun, but after a little effort he said:
No! My hand does not touch the sun!
But suddenly a thought came to his mind! He said to Stella:
Maybe if you sit on my shoulder, you will reach it!
Stella sat on dad’s shoulders with her mother’s help. When Dad stopped, Stella was closer to the sun! Stella stretched her hand and stretched until finally she was able to hold the sun in her hand. Stella smiled happily! Now she could take the sun home to keep for herself! But as soon as Stella put the sun in her pocket, everything got dark and it started to get cold! But it didn’t matter to Stella! Because the sun was in her pocket and it warmed her! Stella was so happy that she didn’t notice any of this happening!
After playing with the sun for a while, Stella said:
We have to go back home so I can show the sun to my friends and play together!
A few hours later, when Stella and her parents arrived in the city, everyone in the city was sleeping, because it was night! Stella waited for a few more hours, but still it was not morning and no child came out of the house. All the houses were closed. All the flowers had faded and a cold wind was blowing.
When Stella saw that the morning did not come, she put the bright and luminous sun in the drawer and fell asleep!
A few hours later he woke up with a sound! The children were singing in the street! They read one poem after another:
It’s dark everywhere
how cold the weather is
I wish the sun would return to the sky
Golden and bright sun
where are you?
Maybe someone came
He took you and put you in his pocket!
kind sun
come back to the sky
Stella quickly went to her friends and said:
Guys! Guys! I didn’t know that if there is no sun, it will be cold everywhere and the trees will dry and the sky will be dark!
Do you know where the sun is? children asked confused.
Stella told the story to her friends and showed the sun to her friends! All the children’s eyes sparkled! All of them wanted to take the sun for themselves! But they understood that if they take the sun for themselves, the whole world will be dark and it will never be morning again! That’s why they said:
Stella! Where did you get the sun? We have to put it back in its place!
Read more: 100+ moral stories for kids
Timmy, the king of jungle moral story for kids
In a green forest, many small and big animals lived. Every morning, when the sun rose, all the baby animals gathered by the river and played together! Then they would sit and eat the food that their mother had prepared.
Timmy was a little tiger cub who happily woke up every morning, took his food bowl, and went to the river! But when it was time to eat, he would always take his food dish and go behind the trees and eat secretly. One day when he was eating his food, he heard laughter! He looked behind him and saw baby lizard and baby lion laughing loudly!
Timmy asked angrily.
Why are you laughing?
The baby lion said:
Ah! Do you want me to give you some of my food to eat?
Baby lizard said:
Do you only eat so much with your big body?
Timmy was upset and ran home crying! When her mother saw her crying, she asked sadly:
Dear son! What happened?
Timmy cried:
Baby animals bring a lot of food with them every day! But I am an intelligent tiger cub; my food is the least!
His mother said:
Well, I will feed you as much as you like! Are you hungry?
Timmy said:
No!
His mother said:
So why are you crying?
Timmy said:
Because the kids make fun of me and say that I eat the least! They say that whoever eats more is stronger!
Timmy’s mother said:
It’s not like that, my son! Everyone eats as much as he can! They eat all the meat their father brings them every day, but you keep some of it in a safe place every day.
Timmy asked:
What does it mean? A safe place?
His mother said with a laugh.
You will understand what I mean later!
Days passed and passed until one day, the crow woke everyone up and said:
I have hot news! The king of the jungle has woken up! The race is on its way! What does the king think? All the people of the forest! Please, everyone, come to the shelter! We must go to see the lion king, the king of the jungle.
All the animals went to the big lion sanctuary with their babies! The lion came out of his shelter and said to the animals:
Today I want to choose the future king of the jungle.
All the animals were happy to hear this news. Lion continued:
But choosing the king of the jungle takes work. That’s why we have to hold a contest! Any baby animal that can bring the crown of the king of the jungle from inside the cave of the mountain will become the king of the jungle!
The next day, all the baby animals went to the high mountain with a small backpacks.
Timmy ‘s mother also put a food container in Timmy ‘s backpack and said to him:
Remember when I told you that you keep some of your food in a safe place every day?
Timmy said in surprise:
Yes!
His mother showed him the dish and said:
These are the same foods! When you reach the mountain, give this dish to Mr. Eagle!
Timmy asked:
Mr. Eagle?
His mother laughed and sent him to the high mountain!
Source: moonzia
Short stories for kids - free
Short stories for kids - free
Anti and Antolon story
One cold autumn day, a little ant named Anti wanted to take home a big piece of biscuit with all his might! He used to stand a little behind biscuit and push it. He would stand in front of it for a while and pull it with his hands and try to make it move!
As he was trying, one of his friends, whose name was Antolon, stood next to him and said:
Hello Anti! what are you doing? And when his eyes fell on the biscuit, he said:
Wow, what a big biscuit! It must be very heavy! Do you want me to help you?
Anti said:
No thanks! I can take it myself!
Antolone said:
This is very heavy! How are you going to take it alone? It is gonna be a hard work!
Anti said:
No! It is not difficult at all! I am very strong and I can handle it myself! Don’t you know that we ants can lift and move loads heavier than ourselves?!
Antolone said:
I did not say that you are not strong! By the way, you are very strong and powerful! And you are right! Ants can do this! But everything has a limit! For example, can we ants lift a big tree branch? Obviously we can’t! So we have to do our work together!
Anti said:
No need to cooperate! I always do my work myself and I don’t need anyone!
Antolone said:
OK! as you like! But if you need help, you can count on me!
Antolon left and Anti started pulling and pushing the biscuit again! It was almost noon and Antti still couldn’t shake the biscuit! He was very hungry! He said to himself:
Maybe if I eat a little of the biscuit, it will be lighter and I can move it! So he started eating biscuits!
When he was full, he looked at the biscuit and realized that its size had not shrunk too much! But he still stuck to his words and was not ready to ask anyone for help!
It was sunset and Sun went to sleep! Anti was tired, but he was only able to move the biscuit a little! That’s why he sat down on the floor and looked at the biscuit! He said to himself:
If I had accepted Antolon’s help in the morning, I would be sitting in my warm and soft house now!
But there was no one to help him! He looked around but did not see anyone! He looked above his head and suddenly he saw Busy, the little bee, flying! He called Busy and begged him to tell Antolon to come to his aid!
A few minutes passed and Anti was very cold! He was scared and thought that maybe Antolon was upset with his behavior in the morning and didn’t want to come to his aid!
Panda’s magic pencil story
One sunny day, little panda was tidying his room and putting his books inside the shelf. He would put some books that he had not yet read in front of him so that he could read them sooner.
When he was tidying up under his bed, he suddenly hit a big colored pencil. He took it out from under the bed and looked at it. He did not remember that he had such a large pencil before! He thought to himself:
Maybe I lost this pencil a long time ago and that’s why I don’t remember it!
That’s why he put the pencil on the table and went to arrange the rest of his room! After eating lunch, little panda decided to draw! He wanted to use his big pencil! He had a craving for a big delicious cake, so he painted a beautiful cake and when he was done, he blew on the drawing to remove the crayon powder from it. But suddenly a cake appeared on the table! The little panda was a little scared at first, but when he looked closer, he realized that this was the same cake he had painted.
He slowly moved his hand forward and ate a piece of it. It was very delicious! At that moment, a great thought came to the little panda’s mind! He could draw any food he wanted so that he could and eat it!
From that day on, the little panda painted and ate everything he wanted, such as chocolate, chips, ice cream and puffs, and even very fatty foods such as pizza and lasagna!
It went on like this for a while and the little panda had gained a lot of weight. He was walking very hard and could not fit in the chair in his room anymore!
His belly had grown so much and had come forward that he could no longer see his legs! Until one day after eating a piece of pizza that he had painted, he had a severe stomachache! He got dizzy and fell to the ground!
When he opened his eyes, Dr. Goat was standing above him! He said to the little panda:
You ate too much! From now on, you should be careful about what you eat and you should exercise!
When Doctor Goat left, Little Panda took a look at his own image in the mirror! and He was very surprised! He was very fat! Big belly and big hands and feet! He got so upset!
Now he understood why he walks so hard and can’t play with his friends like before! From that day on, the little panda started to exercise and eat healthy food! Once he wanted to throw away his magic pencil! But he thought to himself:
Why should I throw it away?! I can paint healthy foods with it! Like apples, oranges, lettuce and broccoli!
Every day that passed, the little panda got healthier and felt better! He had turned into the same cute and beautiful little panda and could play with his friends again!
One day when he was coming back from the game, he went to take the magic pencil and draw a fruit with it, but no matter what he looked, he couldn’t find it! That magic pencil disappeared as suddenly as it was found! But the little panda was very happy and promised himself to eat every food in measure from then on! Even if it is very tasty.
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چگونه ماساژ به لاغری کمک می کند
ماساژ لاغری امروزه به یکی از روش های عامه پسند برای لاغری تبدیل شده است و در عین حال یک ورزش نیز محسوب می شود. برای بسیاری از افراد کاملا لذت بخش است خدمات ماساژ با تمام فوایدی که به همراه دارد را دریافت کنند و در عین حال به کاهش وزن و لاغری دست یابند.
اما آیا این روش راهکار مناسبی برای لاغری است؟ چگونه باید آنرا انجام داد تا نتیجه مطلوبی را برای کاهش وزن به همراه داشته باشد؟
مجله ورزش و زیبایی ماورای سلامت را برای به دست آوردن جامع ترین دانش در این حوزه به یاد داشته باشید.
مقدمه ای بر ماساژ لاغری
ماساژ لاغری یکی از راه های ارائه شده توسط متخصصان در زمینه لاغری موضعی است که امروزه بسیار پرطرفدار شده است. این نوع از لاغری موضعی به دلیل غیر تهاجمی و بی خطر بودن، در بین کسانی که به دنبال لاغری به خصوص لاغری موضعی هستند، موضع فعالی دارد.
مطالب مرتبط با ماساژ لاغری
ماساژ لاغری علاوه بر لاغری موضعی به بهبود وضعیت سلولیت ها نیز می پردازد. مسئله دیگری که درباره این نوع به خصوص از لاغری موضعی مطرح می شود این است که ماساژ لاغری چه کاری انجام میدهد یا چه معجزه ای دارد که انواع رژیم ها و ورزش کردن از آن برخوردار نیستند.
برای پاسخ به این مسئله باید عرض کنم که لاغری با استفاده از ماساژ یک معجزه نیست و در برخی از وب سایت ها درباره اثرات آن مبالغه میشود. از طرفی ماساژ لاغری در کنار ورزش برای لاغری، تاثیر بیشتری خواهد داشت.
باید عرض کنم که افراد مختلف، ویژگی های بدنی مختلفی دارند و بازخورد هر کسی در برابر روش های مختلف لاغری متفاوت خواهد بود.
ماساژ لاغری چه تفاوتی با ماساژ های دیگر دارد؟
در این جا باید عرض کنم که ماساژ لاغری و تکنیک های آن با دیگر انواع ماساژ فرق چندانی ندارد. اما در ماساژ لاغری تمرکز فرد ماساژ دهنده بر روی نقاط مورد نظر برای لاغری است تا با افزایش خون رسانی به این بخش ها به کم کردن چربی تجمع یافته در این ناحیه کمک کند.
تکنیک های ماساژ لاغری
هر نوع از ماساژ، در واقع شاخه اختصاصی شده مجموعه ای از تکنیک های ماساژ مادر یا اولیه (حرکت های سراندن، مالش دادن، ورز دادن و ضربه زدن) است. در ماساژ لاغری هم از این تکنیک های اولیه استفاده می شود ولی تمرکز آنها بر روی نقاط مورد نظر است.
1. حرکت سراندن یا افلوراژ
این حرکت به عنوان مقدمه ماساژ لاغری شناخته میشود. در این حرکت کف دست ها در یک جهت سُرانده میشود و در هنگام بازگشت به نقطه آغاز کمی فشار سطحی وارد میشود. در حرکت سراندن گردش خون موضعی بالا می رود و نقاط مورد نظر برای تکنیک های بعدی آماده می شوند.
2. حرکت مالش دادن
در این حرکت کف دست در طول ماهیچه مورد نظر به صورت طولی حرکت میکند و در واقع اصطکاک، باعث گرم شدن ناحیه و بالا رفتن جریان خون موضع میشود.
3. حرکت ورز دادن
این حرکت معمولا بر روی نشیمنگاه، بالای پاها و مناطق با حجم عضلات بالا انجام می شود. این تکنیک شامل فشرده کردن سپس رها کردن عضلات میشود و در نهایت باعث بالا رفتن جریان خون موضعی، گرم شدن بافت ها و بالاخره افزایش خاصیت ارتجاعی عضلات می شود.
4. حرکت ضربه زدن
این حرکت شامل ساطوری زدن و نیشگون گرفته است. در هر دو این حرکات ضربه باعث واکنش ماهیچه میشود. این نوع از حرکت در ماساژ لاغری کاربرد چندانی ندارد و معمولا برای انواع دیگر ماساژ استفاده میشود.
مراحل ماساژ لاغری برای قسمت های مختلف
مانند هر ماساژ دیگری، ماساژ لاغری هم مستلزم تمهیدات اولیه ای است که می توان از این تمهیدات به آماده سازی اتاق ماساژ، تهیه تشک و ملحفه های تمیز و سفید رنگ، استفاده از عطر و عود برای خوشبو کردن فضا، موسیقی آرامش بخش و روغن های گیاهی اشاره کرد. پس از آماده سازی فضا، بر روی ماساژ ناحیه مورد درخواست تمرکز میشود.
آموزش ماساژ لاغری پهلو و شکم
در این ماساژ پس از دراز کشیدن فرد به صورت طاق باز(به پشت) کار آغاز میشود. ابتدا دست های خود را چرب کنید و با استفاده از کف دست و سر انگشتان (حرکت سُراندن) از پهلو ها به سمت ناف حرکت میکنیم. این حرکت را برای 4 تا 5 دقیقه در جهات مختلف انجام دهید.
- سخت ترین قسمتی از بدن که لاغری آن به تلاش فراوانی نیاز دارد، شکم و پهلوها هستند. اما برای این موضوع راهکارهای متعدد و موثری وجود دارد که می توان از آنها بهره گرفت. برای این منظور پیشنهاد می کنیم به مقاله لاغری شکم و پهلو بدون ورزش فقط با 3 راهبرد موثر مراجعه کنید تا راهکارهای موثری را در اختیارتان قرار دهد.
ماساژ لاغری برای ران ها
این ماساژ به این صورت است که فرد باید به پهلو دراز بکشد و با دست چرب شده با روغن، از بالای ران (پایین تر از مفصل لگن) به طرف پایین (تا زانو) با فشار متناسب کشیده شود. سپس این حرکت را برای پای دیگر باید تکرار کرد. زمان ماساژ برای هر پا بین 3 تا 5 دقیقه است. این حرکت به ویژه برای از بین بردن سلولیت های ناحیه ران بسیار مفید است.
ماساژ لاغری برای بازو ها
در بانوان یکی از محل های تجمع چربی بازو ها هستند. برای از بین بردن و کم کردن چربی های این ناحیه از ماساژ دورانی همراه با روغن ماساژ میتوان بهره برد. این ماساژ به نوبت به مدت 3 تا 5 دقیقه برای هر کدام از دست ها انجام میشود.
موارد استفاده از ماساژ لاغری
به طور کلی ماساژ لاغری برای کسانی که دچار بیماری های مانند آرتروز که درگیر کننده مفاصل است ورزش کردن برای آنان دشوار است، توصیه میشود. این روش کاهش سایز برای کم کردن چربی شکم برای بعد از زایمان که ورزش کردن امکان پذیر نیست کاربرد بسیار مفیدی دارد.
به طور کلی به افرادی که سالم هستند و توانایی استفاده از دیگر راه های لاغری را دارند پیشنهاد میشود از ماساژ لاغری در کنار سایر روش های لاغری مانند استفاده از دستگاه های لاغری، ورزش، استفاده از رژیم های لاغری و قرص های لاغری بهره ببرند.
ماساژ لاغری در واقع کار دستگاه های لاغری را انجام میدهد ولی سرعت عملکرد ماساژ لاغری بسیار پایین تر از دستگاه لاغری است.
چند جلسه ماساژ لاغری مناسب است؟
به طور کلی افراد با هم متفاوت هستند و طبیعت متفاوتی دارند حتی اگر قد و وزن یکسانی داشته باشند. آب و هوای محل تولد، شرایط زندگی و عادات غذایی که هر فرد دارد به مرور زمان طبیعت یک آن را تعیین میکند.
به طور کلی برای 2 تا 3 جلسه در هفته استفاده از ماساژ لاغری پیشنهاد می شود و در طی بازخورد بدن فرد نسبت به ماساژ، تعداد جلسات کم میشود یا افزایش داده میشود.
بهتر است تعداد جلسات از 2 تا 3 جلسه در هفته بیشتر نشود؛ چون ممکن است باعث خستگی بدن شود و یا منجر به عادت کردن بدن به شرایط جدید شود و ماساژ لاغری اثر خود را از دست بدهد.
نکاتی که باید برای ماساژ لاغری در نظر داشت
با توجه به اینکه اکثر افراد برای ماساژ لاغری قسمت های مختلف بدن و به ویژه لاغری شکم اقدام می کنند لازم است تا نکاتی را در رابطه با انجام ماساژ در نظر داشت. به موارد زیر برای قبل و بعد از ماساژ لاغری توجه کنید:
- در صورت احساس درد در قسمتی از بدن حتما باید آنرا به ماساژور اطلاع دهید.
- دردهای شکمی برای انجام ماساژ لاغری شکم باید جدی گرفته شوند.
- وجود هر گونه لخته خون در پاها، بیماری های قلبی و همینطور کلیوی باید به ماساژ دهنده اطلاع داده شود.
- مواردی از قبیل فشار خون، پوکی استخوان و التهابات بدنی نیز بهتر است برای پیشگیری از مشکلات جدی در نظر گرفته شوند.
- انجام ماساژ روی نواحی سرطانی و دارای تومور ممنوع است و به ویژه اگر سرطان به شکل سرطان غدد لنفاوی باشد و احتمال انتقال آن به سایر نقاط وجود داشته باشد.
- انجام ماساژ برای قسمت هایی از بدن که با عفونت همراه هستند ممنوع است و ممکن است باعث سرایت عفونت به سایر قسمت ها شود.
- بهتر است به هیچ وجه بعد از صرف غذا ماساژ انجام نشود.
سخن پایانی
به طور کلی ماساژ لاغری به تنهایی برای گرفتن نتیجه بهتر توصیه نمیشود. در کنار ماساژ بهتر است تمرینات سبک ورزشی هم انجام شود. ماساژ به تنهایی برای افرادی که به دلیل ناتوانی جسمی و بیماری قادر به ورزش کردن نیستند، پیشنهاد میشود. قطعا عالی ترین روش، ورزش برای لاغری شکم می باشد و این حرکات هوازی برای لاغری در اندازه توان فرد باید انجام گیرند.
بهتر است برای ماساژ دادن از روغن های گیاهی مرغوب استفاده شود. بهترین روغن برای ماساژ لاغری، روغن های با طبیعت گرم مانند روغن کنجد، زیتون، بادام تلخ و شیرین توصیه میشود. اگر هدف از ماساژ لاغری و تسکین دردهایی مانند دردهای آرتروزی است بهتر است از روغن های ترکیبی که خاصیت تسکین دهندگی دارند استفاده شود. از این دست روغن های میتوان به روغن سیاهدانه با پایه روغن زیتون اشاره کرد که برای تسکین درد های آرتروزی بسیار مفید است.
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Squicky, the baby squirrel Stories for kids
Squicky, the baby squirrel Stories for kids
Hi! I’m Squicky, the baby squirrel. I’m really fast and agile. Do you know where I live? in oak forests. I usually spend my day jumping on oak trees’ branches or eating delicious oaks. And sometimes I rest in my nest. We, the squirrels, build our nests in trees. We really have an oaky life. Don’t we?
Squirrels are from rudents family. It means that we have big sharp teeth and can quickly eat hard things like oak and nuts. Our teeth grow all the time, so we must chew hard things to keep them in the right size!
I’m tiny, and my eyes are big! Most of us are brown, gray, or orange and have fluffy hair. But the most beautiful thing about us is our tail, which is big and hairy. We also have long nails helping us to climb trees.
I think you already know my favorite food! Yes! that is right! I love oaks, and we eat them all the time. But oaks are unavailable in winter, so we have to save some in summer. We hide oaks under the ground so we can use them in winter.
Do you wanna know something funny about us? Sometimes we forget where are hidden oaks are, and those oaks will remain underground for a long time! Can you guess what will happen next? They will grow and become an oak trees! That’s how we help our environment!
So, that’s us! We are clever, fast, kind, and funny. If you want to visit us, you can come to the oak forests.
OH! I know a squirrel family that lives in mango and palm trees. We call them palm squirrels. They have white lines on their bodies!
We have relatives all over the world, except north and south poles and dry desserts. Yes! We are a huge family.
There are red squirrels, flying squirrels, and tree squirrels.
OH! I almost forgot! All of the squirrels Don’t live in trees. Some of us make our nests underground by digging. They are called ground squirrels.
Ok! I’m hungry now! I’m going to eat some oaks! It was a pleasure talking to you!
Bye!